Getting Your Confidence Back After Divorce

Patricia Love

Getting Your Confidence Back After Divorce

When a woman goes through a divorce, it is not uncommon for her confidence to take a hit. She may feel like she’s not good enough, that she could not make her marriage work, and is now alone.

This process and the feelings can be challenging for women, and they must reclaim their confidence as soon as possible.

So let’s discuss some tips on how to get your confidence back.

Give Yourself Time to Mourn

A divorce can be insensitive and painful, but it’s beneficial. Just like with any other significant life change or loss, you need to give yourself time to grieve and heal. Once you’ve done that, it’s time to rebuild your confidence.

Start small when you’re trying to reclaim your confidence. Trying to take on the world too soon can be overwhelming. Instead, focus on just the positives and set small goals every day. As you accomplish each of these smaller goals, you will boost serotonin, and your confidence will begin to grow.

Talk To Others

Sharing your problem with others takes off some of the pressure. Therefore, it’s essential to have people in your life who believe in you and who will be there for you during this tough time. Additionally, talking to friends and family can help you feel more connected and less alone.

If you find it difficult to talk to your friends and family about your divorce, you may consider talking to a therapist. A therapist is a great support and can guide you.

Rediscover Interests

Rediscovering old interests and hobbies is a great way to reclaim who you are. What did you love doing before you got married? Are there some things you loved doing but stopped? Now is the perfect opportunity to jump back into those things and remind yourself how much enjoyment they can bring you.

Start Something New

Starting something new could be anything from joining a new group or club to starting a new hobby or interest. Doing something that ignites passion can remind you that you are an exciting and valuable person. Additionally, immersing yourself in something new can help take your mind off of the negative aspects of your divorce.

It could be just what you need to feel like yourself again.

Reconnect With Old Friends

These people have known you before and have seen you at your best and your worst. They know the real you, and they still like you. Spending time with them will help you remember who you are and what you’re capable of being.

And as a bonus, these friends can provide a much-needed support system during this difficult time.

Give Yourself Some TLC

It’s important to give yourself some self-love after a divorce.

Eating healthy, getting enough sleep, exercising regularly, and practicing self-love activities like getting a facial, buying indulgent candy at the store, or binge-watching your favorite TV show are all ways to show yourself some TLC. READ more confidence blogs HERE

You Matter…

Patricia Love

P.S. Don’t go till you Find Out “What Your #1 Confidence PitFall Is?” Take FREE quiz

OR go all in and find out more about how to reclaim your power and confidence and discover some steps to get over your divorce, download the ConfidentU app. NOW.

MEET PATRICIA

As an active Realtor®, and in sales for 45 years in Washington State, Patricia coaches women in sales to “Refuel” by turning their “I Can’t” into “I Can.” She interrupts the negative behaviors that have sabotaged them and helps them create a new path towards positive results. Albert Einstein once said “The definition of insanity is doing the same thing over and over again, and expecting different results.”

Patricia’s own story of trauma, death, and a slew of bad decisions as a young adult, forced her to flip her own inner script, or face alternative consequences. By interrupting and healing the negative behaviors that sabotaged her, she was able to find the courage, and new found energy to move forward in all areas of her life. She did this with the action of five words.

These inspiring words created her Exclusive Diamond Method”, as Patricia believes we are all a diamond in the rough, just waiting to shine! So, begin the healing, and shine bright like a diamond.

Contact Patricia to start the new life so you too, will shine!