If you don’t change now, When?

If you don’t change now, When?

If you don’t change now, When? One night it all came to a head, I just didn’t want to go on, I couldn’t take it anymore, so I found myself curled up on the floor, crying, drunk and wanting to give up. You might know this feeling, maybe not to my extent, but the...
How To Motivate Yourself And Stay Motivated

How To Motivate Yourself And Stay Motivated

Easier said than done, you say? I hear you, people are always saying to us you can do it, you have the power within, right? Just create a new habit! Ha, But…What I have found that works, above everything else, is this one line. “If it’s important to...
The Power of Positivity

The Power of Positivity

On today’s episode, we discuss how much words really do matter, and how what you say to yourself can truly deflate or elevate your life.  There is a true power in positivity, and Patricia is a true testament to how the way we think and speak can not only affect our...
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How gratitude creates positivity

5 Keys To Happiness

Here are the 5 keys that WILL open doors to a rich, full, and abundant life.

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